Get Active. Feel Good. Connect.
You’re invited to be part of GAP – an award winning 10-week program supporting you to move more, build confidence and make new connections in a welcoming group setting.
What is the Get Active Program?
The Get Active Program (GAP) brings small groups together for 10 weeks of movement, learning and connection. Each week you’ll enjoy a physical activity (at your own pace), and explore practical wellbeing topics like goal-setting, nutrition and healthy eating, stress management and boosting self-esteem.
GAP isn’t about being fit or keeping up with anyone else. It’s about starting where you are, trying new things, and celebrating every step forward in a supportive setting.
Who can join GAP?
GAP is designed for people who are not currently very active but want to take the first steps in a safe, encouraging environment. Most groups welcome everyone, though some focus on specific participants (for example, women’s shelter programs or new dads’ groups).
Life Changing Impact
Operating around Tasmania for over 20 years
Thousands of participants supported
Delivered with support from the Department of Health, Tasmania
Winner of Physical Activity Award 2022 and 2024 in the Community Achievement Awards Tasmania
Would you like to…
Move your body in ways that feel good?
Feel more confident about your health and wellbeing?
Learn simple ways to stay motivated?
Meet new friends and community connections?
Have fun while trying something new?
Improve energy and everyday wellbeing?
If you said yes to any of these – we invite you to participate in GAP!
Download the GAP flier here.
Do you want to make a difference in your community?
Would you like to lead a small, supportive program that helps people move more, feel better, and connect with others?
Why not become a GAP Facilitator?
Ready to get started?
Find a program near you or become a facilitator and bring GAP to your community.
Login
GAP FACILITATOR LOGIN
Privacy Policy
Child and Youth Safe Framework
Diversity, Equity & Inclusion
WSRT acknowledges the Tasmanian Aboriginal people as the traditional custodians of the land Lutruwita / Tasmania on which we work and live, and respect the elders past and present, for they hold the memories, traditions, culture and hope of First Nations people of Tasmania.